Yusha is a classical Ayurvedic preparation — a thin, warming soup made from split moong, designed to be exceptionally easy to digest. Spandan's Moong Yusha follows this traditional method, formulated for daily use rather than only during illness.
Simmer the moong preparation in water until soft, then temper lightly with cumin and a touch of ghee. Best consumed warm, once daily, ideally in the evening.
Supports gentle digestion without overburdening Agni
Traditionally used to reset the gut after heavy eating or illness
Light enough for daily use, not just recovery periods
See curated preparations in the Recipes section.
